What should I bring to my C&P exam? Can I bring records or a written list of symptoms?

Yes, it is both permitted and often recommended to bring supporting materials to a Compensation and Pension (C&P) exam. The exam is a medical evaluation used by the VA to help rate your disability claim, and the examiner's job is to assess the current severity and likely connection of your condition. Bringing organized, relevant information can help you communicate clearly, especially if anxiety, memory issues, or nervousness make it hard to recall details on the spot.

Commonly recommended items include a copy of your DD-214, a list of your claimed conditions with approximate onset dates, a current medication list with dosages, and a brief written timeline or summary of symptoms, flare-ups, and how the condition affects daily functioning and work. Some veterans also bring copies of relevant treatment records, especially if the examiner may not have full access to your VA or private medical file, though the examiner is generally supposed to review your claims file (C-file) before or during the exam.

What would this rating pay you? (2026 rates)

Official 2026 VA monthly compensation, including the 2.8% COLA increase.

per month ·  per year, tax-free

Dependent add-ons start at a 30% rating. Child-only and dependent-parent rates: see the full 2026 pay chart.

2026 base rates, all ratings (veteran alone)
RatingMonthly (2026, incl. 2.8% COLA)
10%$180.42
20%$356.66
30%$552.47
40%$795.84
50%$1,132.90
60%$1,435.02
70%$1,808.45
80%$2,102.15
90%$2,362.30
100%$3,938.58
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A written symptom list is useful primarily as a personal memory aid. You can refer to it during the exam to make sure you do not forget important details, but understand that the examiner is documenting their own observations and your verbal responses, not simply transcribing a document you hand them. It is fine to hand over a short written statement if the examiner is willing to accept it into the file, but do not rely on it replacing a verbal description of your symptoms, since the examiner needs to ask follow-up questions and assess things like range of motion, mental status, or functional impact in real time.

Keep any written materials factual, specific, and focused on function: how the condition limits sleep, work, mobility, concentration, or relationships, rather than general statements like "it hurts a lot." Avoid exaggeration, but also do not minimize symptoms out of nervousness, since C&P exams often occur on a day when symptoms happen to be milder.

If anxiety is itself a claimed or contributing condition, mentioning that directly to the examiner, and noting it on your written summary, is appropriate since it is relevant to the exam itself.

As a concrete next step, prepare a one-to-two page written summary of your conditions, symptoms, functional limitations, and current medications to bring as a personal reference, and consider reviewing your VA claims file (through eBenefits or a VSO) beforehand so you know what evidence is already on record.

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Disclaimer: VetAid is not a law firm, medical practice, or Veterans Service Organization. This information is for educational purposes only and does not constitute legal, medical, or professional advice. Consult with a qualified VA-accredited attorney or your VSO representative. Veterans Crisis Line: 988 (press 1).

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